Mediterranean Diet Meal Plan Cookbook

Mediterranean Diet Meal Plan Cookbook

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$1.99

100 in stock

Description

TABLE OF CONTENTS
Table of Contents
WHAT IS THE MEDITERRANEAN DIET?
History of the Mediterranean diet
More about the Mediterranean diet
Why and how does it work?
Effect of the Mediterranean diet and age factors
TABLE OF FOOD AND PRODUCTS WITH POINTS
DO’S AND DON’TS
MEAL PLAN FOR 7 DAYS
BREAKFAST RECIPES
SALAD RECIPES
SIDE DISHES
SOUPS
MAIN DISHES
DESSERTS

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