Mediterranean Diet Cookbook for Beginners

Mediterranean Diet Cookbook for Beginners

E-Books Health and fitness Contact Vendor

$1.99

100 in stock

Description

Table of Contents
Preface
Chapter 1: Essential Knowledge of the
Mediterranean Diet
What’s the Mediterranean Diet?
History of the Mediterranean Diet
Science Reasons behind the Mediterranean Diet
Great Advantages of Following the Mediterranean Diet
Is It Really Good for Weight Loss?
What Will be Happened While Following the Mediterranean Diet?
Lose Weight Fast During the Mediterranean Diet
Some Effective Tips to a Successful Mediterranean Diet
Should I Take Exercise During the Mediterranean Diet?
What Foods Should We Eat?
What Foods to Avoid?
Any Useful Advice on Eating Out?
Chapter 2: Mouth-watering Mediterranean Diet
Breakfast
Scrambled Eggs and Spinach
Eggs and Avocado on Toast
Spinach and Tomato Frittata
Greek Mashed Fava Beans
Mediterranean Fruit Salad
Eggs and Salad Pita
Sardine and Egg Artichoke
Lemon Scone
Zucchini Frittata
Yogurt and Figs

Customers' review

5 stars 0 0 %
4 stars 0 0 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

Reviews

There are no reviews yet.

Be the first to review “Mediterranean Diet Cookbook for Beginners”

Vendor Information