Medeterranean Diet Weight Loss

2.60 out of 5 based on 20 customer ratings
(20 customer reviews )

Medeterranean Diet Weight Loss

E-Books Health and fitness Contact Vendor

$1.99

100 in stock

Description

PART 1
1 2 3
PART 2
4 5
PART 3
6
Contents
Foreword
Introduction
GETTING STARTED
Your Mediterranean Diet Primer
Tackling Weight Loss
Exercise, Rest,
and Relaxation
YOUR 28-DAY COMMITMENT
The 28-Day Plan
Beyond 28 Days
THE RECIPES
Breakfast
JULENE’S GREEN JUICE
CHOCOLATE BANANA SMOOTHIE
FRUIT SMOOTHIE
BERRY
and YOGURT PARFAIT
YOGURT
with BLUEBERRIES, HONEY, and MINT
ALMOND
and MAPLE QUICK GRITS
OATMEAL
with BERRIES and SUNFLOWER SEEDS
CARROT
and BRAN MINI MUFFINS
FRENCH TOAST
TOMATO
and ZUCCHINI FRITTATA
SMOKED SALMON SCRAMBLE
POACHED EGGS
with AVOCADO PURÉE

Customers' review

Rated 2.60 out of 5 stars
20 reviews
5 stars 1 5 %
4 stars 3 15 %
3 stars 7 35 %
2 stars 6 30 %
1 star 2 10 %

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