DASH DIET Mediterranean Cookbook

DASH DIET Mediterranean Cookbook

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$1.99

100 in stock

Description

CONTENTS
FORWARD: THE ONE-TWO PUNCH FOR GOOD HEALTH AND
LONGEVITY
HOW I FOUND MY ‘SUPER DIET’
INTRODUCTION TO THE MED-DASH DIET
BEEF RECIPES
Beef Tips with Sauce
Meatballs
Slow Cooked Braised Beef
Vegetabel Beef Soup
Delicious Ground Beef Stew
Slow Cooked Beef
Hearty Beef Roast
Meat Sauce Pasta
Delicious Beef Rice
Beef with Feta & Olives
Chickpea Beef Stew
Beef with Green Beans
Beef with Artichokes
Delicious Beef Casserole
Tasty Beef Skewers
Warm Beef Olive Casserole
Beef with Vegetables
Spicy Pepper Beef
Shredded Beef
Flavorful Beef Tacos
POULTRY RECIPES

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