Anti Inflammatory Diet-Cookbook

5.00 out of 5 based on 1 customer rating
(1 customer review )

Anti Inflammatory Diet-Cookbook

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$1.99

100 in stock

Description

TABLE OF CONTENTS
ntroduction
hapter 1
The Basics of the Anti-Inflammatory Diet
Essential Rules
Benefits of the Anti-Inflammatory Diet
hapter 2 Conditions that can be Treated by the Anti-Inflammatory Diet
Rheumatoid Arthritis
Osteoarthritis
Psoriasis
Other Conditions
hapter 3 Essential Foods of the Anti-Inflammatory Diet
Your Balanced Diet
Foods to Minimize
Foods to Maximize
Supplements
Spices
hapter 4 Your 5 Week Anti-Inflammatory Diet Plan
Week 1 – Getting on Track
Week 2 – Make a Commitment
Week 3 – Dealing with Temptation
Week 4 – Work on Yourself Inside Out
Week 5 – A Lifestyle Change
hapter 5 Essential Recipes and Cooking Tips
Breakfast
Lunch
Dinner
Snacks

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1 review for Anti Inflammatory Diet-Cookbook

  1. 5 out of 5

    Thank You! Thank you from The DMP for being one of the first to add your products to our page!

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